Rootsie

"The only person whose behavior we can control is our own."

“Education is the process in which we discover that learning adds quality to our lives. Learning must be experienced.”

“We Learn . . .
10% of what we read
20% of what we hear
30% of what we see
50% of what we see and hear
70% of what we discuss
80% of what we experience
95% of what we teach others.”

“What happened in the past that was painful has a great deal to do with what we are today, but revisiting this painful past can contribute little or nothing to what we need to do now . . .”

“It is almost impossible for anyone, even the most ineffective among us, to continue to choose misery after becoming aware that it is a choice.”

"We can only control our feeling and physiology indirectly through how we choose to act and think."